{"title":"Home page","description":null,"products":[{"product_id":"structural-yoga-therapy-adapting-to-the-individual","title":"Structural Yoga Therapy: Adapting to the Individual","description":"\u003cspan\u003eStructural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive overview of the spiritual philosophy of yoga, and its many branches. He discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. He also shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body. \u003c\/span\u003e\u003ci\u003eStructural Yoga Therapy\u003c\/i\u003e\u003cspan\u003e \"TM\" involves a series of 24 asanas. You'll learn \"bodyreading\" to determine what your posture reveals about muscular imbalances. You'll find out about joint mobility and muscle strength and learn how to work with a series of jointfreeing exercises to strengthen muscles. Once you are fully acquainted with your individual needs, Stiles teaches you how to synthesize a personalized program from the 24 Structural Yoga asanas to optimize health and healing. 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Enlivened by wisdom teachings, it provides food for body, soul and spirit, guiding practitioners towards fulfillment of their potential.\u003c\/span\u003e","brand":"Massage Yoga Therapy","offers":[{"title":"Default Title","offer_id":35387817197717,"sku":"","price":18.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0440\/2547\/9317\/products\/51FsdY0A6pL.jpg?v=1595695873"},{"product_id":"thai-yoga-massage-a-dynamic-therapy-for-physical-well-being-and-spiritual-energy","title":"Thai Yoga Massage: A Dynamic Therapy for Physical Well-being and Spiritual Energy","description":"\u003cspan\u003eAn authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Includes more than 80 illustrations, 30 charts, and a complete series of postures for a two-hour full-body massage.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Author Kam Thye Chow has taught massage in Thailand and throughout Europe and North America.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eUntil recently Thai yoga massage was virtually unknown in the West. It has its roots in both the ancient healing traditions of Ayurveda and Thai Buddhism. In this unique practice, the therapist gives a full-body massage that combines palming and thumbing along the Thai energy lines and pressure points with gentle stretching, movement, and breath work reminiscent of tai chi. Using his or her own hands, feet, arms, and legs, the practitioner gently guides the recipient through a series of yoga postures, creating a harmonious and therapeutic “dance” that leads to greater physical awareness, grace, and spiritual energy.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this comprehensive guide for practitioners, Kam Thye Chow leads readers through every aspect of this dance--from its history and philosophy to a detailed presentation of a complete Thai yoga massage session. This important reference includes more than 80 illustrated postures, 30 charts and drawings, and a complete series of postures for a two-hour full-body massage that focuses attention on both the upper and lower body, which receive equal stress in the Western lifestyle. Information on contraindications, anatomy, and physiology integrates Western medical knowledge and theory with this ancient tradition. Massage therapists, physical therapists, nurses, and other medical professionals will find \u003c\/span\u003e\u003cem\u003eThai Yoga Massage\u003c\/em\u003e\u003cspan\u003e an important and innovative complement to their practice.\u003c\/span\u003e","brand":"Massage Yoga Therapy","offers":[{"title":"Default Title","offer_id":35387829780629,"sku":"","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0440\/2547\/9317\/products\/91C3_X0uFeL.jpg?v=1595695996"},{"product_id":"stressbusting-book-of-yoga-massage-aromatherapy-a-step-by-step-guide-to-spiritual-and-physical-well-being","title":"Stressbusting Book of Yoga, Massage \u0026 Aromatherapy: A step-by-step guide to spiritual and physical well-being","description":"\u003cspan\u003eThis book illustrates how the deliciously scented essences of natural plant oils can be used to treat common ailments, lift the spirits, aid relaxation and promote physical and emotional well-being. 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All you need to know about massage and related therapies - instant quick-fixes, in-depth treatments, luxurious pampering sessions and sensual routines for two. More than 800 step-by-step photographs and straightforward text explain all the massage techniques simply and clearly. Includes easy self-massage techniques as well as routines to share with a partner. Provides treatments for common everyday health problems such as backache and headaches.\u003c\/span\u003e","brand":"Massage Yoga Therapy","offers":[{"title":"Default Title","offer_id":35387852652693,"sku":"","price":13.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0440\/2547\/9317\/products\/91O7uSyn0RL.jpg?v=1595696233"}],"url":"https:\/\/massage-yoga-therapy.myshopify.com\/collections\/frontpage.oembed","provider":"Massage Yoga Therapy","version":"1.0","type":"link"}